ABOUT SOPHIA

I’m Sophia, the founder of Wild Sage Womb—a space dedicated to empowering women through holistic fertility awareness, sovereign birthing, and earth-based healing. As a mother, folk herbalist, fertility awareness educator, and pregnancy and birth guide, my work is rooted in honoring the innate wisdom of the body and the natural world.

My mission is to support women in reclaiming body autonomy, deepening their connection to their cycles, and embracing the transformative power of fertility awareness and birth. Through education, herbal offerings, and guidance, I help women align with nature’s rhythms, trust their intuition, and step into their full sovereignty.

When we reconnect with the wisdom of our bodies, we awaken a truth that can never be forgotten.

My Experiences

• 1 of 2 years with Justisse College International: Holistic Reproductive Health Practitioner program (left due to serious ideological differences that made it unsustainable to continue)

• 1 year with FEMM: Certified Fertility Awareness Educator program

• Arvigo Self-Care (Level 1 training) with Lisa Kelly of Red Tent Wellness 2025

• Freebirth Society Radical Birth Keeper School 2021 (not affiliated)

• 11 years of self-education about fertility, cycles, and fertility awareness

• 19 years of learning and exploration of pregnancy and birth

• 14 years of providing personalized educational resources to women and mothers in fertility, wholistic health, nutrition, preconception preparation, pregnancy, birth, postpartum, and breastfeeding (see offerings if you are interested in this service as well)

• 20 years of studying herbs and herbalism, both self-study and through various workshops with respected herbalists. I draw from multiple herbal traditions, including Chinese/Taoist, Ayurvedic, and Western Vitalist.

• My own birthing experiences.