Calm & Grounded: Mood & Nervous System Support for Children
This guide offers natural, practical solutions for supporting your child’s emotional health and nervous system. Inside, you’ll find nourishing recipes, calming herbal teas, and gentle regulation practices tailored to help create a soothing inner and outer environment for children. Whether you’re looking for nutrient-rich meals or simple mindfulness techniques, this book provides tools that align with a holistic, heart-centered approach to parenting.
Created for parents who want to awaken their natural ability to foster emotional well-being and connection through gentle, intuitive practices.
This guide offers natural, practical solutions for supporting your child’s emotional health and nervous system. Inside, you’ll find nourishing recipes, calming herbal teas, and gentle regulation practices tailored to help create a soothing inner and outer environment for children. Whether you’re looking for nutrient-rich meals or simple mindfulness techniques, this book provides tools that align with a holistic, heart-centered approach to parenting.
Created for parents who want to awaken their natural ability to foster emotional well-being and connection through gentle, intuitive practices.
This guide offers natural, practical solutions for supporting your child’s emotional health and nervous system. Inside, you’ll find nourishing recipes, calming herbal teas, and gentle regulation practices tailored to help create a soothing inner and outer environment for children. Whether you’re looking for nutrient-rich meals or simple mindfulness techniques, this book provides tools that align with a holistic, heart-centered approach to parenting.
Created for parents who want to awaken their natural ability to foster emotional well-being and connection through gentle, intuitive practices.
